20.1 km | 02:04:57 | 06:13/km日期: 2018-06-03 04:36 - 總爬升: 268 m - 平均心率: 147 - 卡路里: 1451 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 53%
Pace: 05'59" / 06'31" / 06'22" / 06'13" / 06'23" / 06'16" / 06'13" / 06'17" / 06'30" / 06'15" / 06'16" / 06'52" / 06'14" / 06'11" / 06'09" / 06'15" / 06'04" / 08'34" / 06'14" / 05'59" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'13") | 5000 / 5000 |
| 2 | | 06'17" (+00'13") | 5000 / 10000 |
| 3 | | 06'15" (+00'11") | 5000 / 15000 |
| 4 | | 06'04" | 5000 / 20000 |
| 5 | | 06'05" (+00'01") | 54 / 20054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 285.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'31" | 00:12'30" |
| 3 | 06'22" | 00:18'52" |
| 4 | 06'13" | 00:25'05" |
| 5 | 06'23" | 00:31'28" |
| 6 | 06'16" | 00:37'44" |
| 7 | 06'13" | 00:43'57" |
| 8 | 06'17" | 00:50'14" |
| 9 | 06'30" | 00:56'44" |
| 10 | 06'15" | 01:02'59" |
| 11 | 06'16" | 01:09'15" |
| 12 | 06'52" | 01:16'07" |
| 13 | 06'14" | 01:22'21" |
| 14 | 06'11" | 01:28'32" |
| 15 | 06'09" | 01:34'41" |
| 16 | 06'15" | 01:40'56" |
| 17 | 06'04" | 01:47'00" |
| 18 | 08'34" | 01:55'34" |
| 19 | 06'14" | 02:01'48" |
| 20 | 05'59" | 02:07'47" |
| 20.1 | 06'10" | 02:08'07" |
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