12.4 km | 01:07:13 | 05:23/km日期: 2014-02-23 06:32 - 地點: Taipei City - 天氣: Good - 平均心率: 41 - 卡路里: 944 Cal - 溫度: 16°C - 濕度: 88%
Pace: 05'58" / 05'53" / 05'41" / 05'38" / 05'14" / 05'30" / 05'06" / 05'14" / 05'15" / 05'06" / 04'49" / 05'05" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'12") | 1007 / 1007 |
| 2 | | 05'51" (+01'06") | 1003 / 2010 |
| 3 | | 05'40" (+00'55") | 1008 / 3019 |
| 4 | | 05'37" (+00'52") | 1005 / 4024 |
| 5 | | 05'14" (+00'29") | 1000 / 5025 |
| 6 | | 05'29" (+00'44") | 1021 / 6046 |
| 7 | | 05'06" (+00'21") | 1007 / 7054 |
| 8 | | 05'14" (+00'29") | 1005 / 8059 |
| 9 | | 05'11" (+00'26") | 1003 / 9062 |
| 10 | | 05'07" (+00'22") | 1011 / 10074 |
| 11 | | 04'45" | 999 / 11073 |
| 12 | | 05'10" (+00'25") | 1009 / 12083 |
| 13 | | 04'57" (+00'12") | 464 / 12547 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
120.70 km 
MIZUNO wave aero 11 累積 :
2084.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'53" | 00:11'51" |
| 3 | 05'41" | 00:17'32" |
| 4 | 05'38" | 00:23'10" |
| 5 | 05'14" | 00:28'24" |
| 6 | 05'30" | 00:33'54" |
| 7 | 05'06" | 00:39'00" |
| 8 | 05'14" | 00:44'14" |
| 9 | 05'15" | 00:49'29" |
| 10 | 05'06" | 00:54'35" |
| 11 | 04'49" | 00:59'24" |
| 12 | 05'05" | 01:04'29" |
| 12.4 | 06'06" | 01:07'13" |
展開計圈分析
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