20.2 km | 02:04:22 | 06:09/km日期: 2018-06-10 04:50 - 平均心率: 145 - 卡路里: 1408 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 81%
Pace: 06'19" / 06'29" / 06'14" / 05'41" / 06'18" / 06'07" / 06'02" / 06'32" / 06'32" / 06'13" / 06'07" / 06'32" / 05'59" / 06'04" / 06'00" / 06'20" / 06'10" / 08'53" / 06'05" / 06'03" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'08") | 5000 / 5000 |
| 2 | | 06'12" (+00'08") | 5000 / 10000 |
| 3 | | 06'04" | 5000 / 15000 |
| 4 | | 06'08" (+00'04") | 5000 / 20000 |
| 5 | | 05'47" | 199 / 20199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 285.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'29" | 00:12'48" |
| 3 | 06'14" | 00:19'02" |
| 4 | 05'41" | 00:24'43" |
| 5 | 06'18" | 00:31'01" |
| 6 | 06'07" | 00:37'08" |
| 7 | 06'02" | 00:43'10" |
| 8 | 06'32" | 00:49'42" |
| 9 | 06'32" | 00:56'14" |
| 10 | 06'13" | 01:02'27" |
| 11 | 06'07" | 01:08'34" |
| 12 | 06'32" | 01:15'06" |
| 13 | 05'59" | 01:21'05" |
| 14 | 06'04" | 01:27'09" |
| 15 | 06'00" | 01:33'09" |
| 16 | 06'20" | 01:39'29" |
| 17 | 06'10" | 01:45'39" |
| 18 | 08'53" | 01:54'32" |
| 19 | 06'05" | 02:00'37" |
| 20 | 06'03" | 02:06'40" |
| 20.2 | 05'50" | 02:07'50" |
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