10.0 km | 00:56:13 | 05:36/km日期: 2018-06-16 05:55 - 平均心率: 151 - 卡路里: 607 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 05'48" / 05'34" / 05'36" / 05'43" / 05'33" / 05'34" / 05'34" / 05'25" / 05'32" / 05'45" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'23") | 1000 / 1000 |
| 2 | | 05'34" (+00'09") | 1000 / 2000 |
| 3 | | 05'36" (+00'11") | 1000 / 3000 |
| 4 | | 05'43" (+00'18") | 1000 / 4000 |
| 5 | | 05'32" (+00'07") | 1000 / 5000 |
| 6 | | 05'34" (+00'09") | 1000 / 6000 |
| 7 | | 05'33" (+00'08") | 1000 / 7000 |
| 8 | | 05'25" | 1000 / 8000 |
| 9 | | 05'32" (+00'07") | 1000 / 9000 |
| 10 | | 05'44" (+00'19") | 1000 / 10000 |
| 11 | | 07'01" (+01'36") | 21 / 10021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
6月累積里程 : 68.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'34" | 00:11'22" |
| 3 | 05'36" | 00:16'58" |
| 4 | 05'43" | 00:22'41" |
| 5 | 05'33" | 00:28'14" |
| 6 | 05'34" | 00:33'48" |
| 7 | 05'34" | 00:39'22" |
| 8 | 05'25" | 00:44'47" |
| 9 | 05'32" | 00:50'19" |
| 10 | 05'45" | 00:56'04" |
| 10.0 | 07'03" | 00:56'13" |
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