19.1 km | 01:45:23 | 05:31/km日期: 2014-03-05 18:08 - 地點: 微風運河-> 八里渡船頭 - 天氣: 陰天風很大 - 卡路里: 1064 Cal - 溫度: 15°C - 濕度: 74%
Pace: 05'31" / 05'33" / 05'38" / 05'37" / 05'37" / 05'26" / 05'25" / 05'23" / 05'22" / 05'17" / 08'25" / 05'22" / 05'27" / 05'20" / 05'26" / 05'35" / 05'38" / 05'46" / 06'00" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'13") | 1000 / 1000 |
2 | | 05'33" (+00'16") | 1000 / 2000 |
3 | | 05'38" (+00'21") | 1000 / 3000 |
4 | | 05'36" (+00'19") | 1000 / 4000 |
5 | | 05'36" (+00'19") | 1000 / 5000 |
6 | | 05'26" (+00'09") | 1000 / 6000 |
7 | | 05'24" (+00'07") | 1000 / 7000 |
8 | | 05'23" (+00'06") | 1000 / 8000 |
9 | | 05'21" (+00'04") | 1000 / 9000 |
10 | | 05'17" | 1000 / 10000 |
11 | | 05'33" (+00'16") | 1000 / 11000 |
12 | | 05'22" (+00'05") | 1000 / 12000 |
13 | | 05'26" (+00'09") | 1000 / 13000 |
14 | | 05'20" (+00'03") | 1000 / 14000 |
15 | | 05'25" (+00'08") | 1000 / 15000 |
16 | | 05'35" (+00'18") | 1000 / 16000 |
17 | | 05'37" (+00'20") | 1000 / 17000 |
18 | | 05'45" (+00'28") | 1000 / 18000 |
19 | | 06'00" (+00'43") | 1000 / 19000 |
20 | | 05'51" (+00'34") | 76 / 19076 |
新北市Steven
新北市Steven
新北市Steven