16.2 km | 01:22:11 | 05:04/km日期: 2014-04-04 05:20 - 地點: Taipei City - 天氣: Good - 平均心率: 43 - 卡路里: 1210 Cal - 溫度: 18°C - 濕度: 77%
Pace: 05'29" / 05'15" / 05'08" / 05'08" / 05'04" / 04'58" / 04'53" / 04'55" / 05'03" / 05'00" / 04'58" / 05'00" / 04'52" / 05'11" / 05'08" / 05'11" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'35") | 999 / 999 |
| 2 | | 05'15" (+00'23") | 1011 / 2011 |
| 3 | | 05'09" (+00'17") | 1044 / 3055 |
| 4 | | 05'06" (+00'14") | 1007 / 4063 |
| 5 | | 05'05" (+00'13") | 1004 / 5068 |
| 6 | | 04'55" (+00'03") | 1017 / 6086 |
| 7 | | 04'52" | 1009 / 7095 |
| 8 | | 04'56" (+00'04") | 1005 / 8101 |
| 9 | | 05'03" (+00'11") | 1005 / 9106 |
| 10 | | 04'59" (+00'07") | 1001 / 10108 |
| 11 | | 04'53" (+00'01") | 1013 / 11122 |
| 12 | | 05'01" (+00'09") | 1016 / 12139 |
| 13 | | 04'53" (+00'01") | 1006 / 13145 |
| 14 | | 05'10" (+00'18") | 1003 / 14149 |
| 15 | | 05'15" (+00'23") | 1007 / 15156 |
| 16 | | 05'08" (+00'16") | 1012 / 16169 |
| 17 | | 12'42" (+07'50") | 6 / 16175 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
172.97 km 
MIZUNO wave aero 11 累積 :
2084.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'15" | 00:10'44" |
| 3 | 05'08" | 00:15'52" |
| 4 | 05'08" | 00:21'00" |
| 5 | 05'04" | 00:26'04" |
| 6 | 04'58" | 00:31'02" |
| 7 | 04'53" | 00:35'55" |
| 8 | 04'55" | 00:40'50" |
| 9 | 05'03" | 00:45'53" |
| 10 | 05'00" | 00:50'53" |
| 11 | 04'58" | 00:55'51" |
| 12 | 05'00" | 01:00'51" |
| 13 | 04'52" | 01:05'43" |
| 14 | 05'11" | 01:10'54" |
| 15 | 05'08" | 01:16'02" |
| 16 | 05'11" | 01:21'13" |
| 16.2 | 05'30" | 01:22'11" |
展開計圈分析
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