14.0 km | 01:55:24 | 08:16/km日期: 2018-10-28 04:47 - 地點: 木場公園3R - 天氣: 晴 - 卡路里: 766 Cal
Pace: 09'44" / 09'11" / 08'25" / 08'01" / 08'02" / 08'01" / 07'39" / 07'35" / 07'10" / 06'45" / 06'21" / 06'16" / 11'16" / 11'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'37" (+03'25") | 997 / 997 |
2 | | 09'14" (+03'02") | 992 / 1989 |
3 | | 08'24" (+02'12") | 1003 / 2993 |
4 | | 08'02" (+01'50") | 997 / 3991 |
5 | | 07'59" (+01'47") | 1008 / 4999 |
6 | | 08'03" (+01'51") | 993 / 5992 |
7 | | 07'41" (+01'29") | 997 / 6990 |
8 | | 07'32" (+01'20") | 1005 / 7996 |
9 | | 07'13" (+01'01") | 1007 / 9003 |
10 | | 06'40" (+00'28") | 1012 / 10015 |
11 | | 06'25" (+00'13") | 988 / 11004 |
12 | | 06'12" | 1009 / 12013 |
13 | | 11'17" (+05'05") | 997 / 13010 |
14 | | 11'36" (+05'24") | 944 / 13955 |
10月累積里程 :
220.95 km LUNA Mono 2.0 累積 :
1401.4 kmVoice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'44" | 00:09'44" |
2 | 09'11" | 00:18'55" |
3 | 08'25" | 00:27'20" |
4 | 08'01" | 00:35'21" |
5 | 08'02" | 00:43'23" |
6 | 08'01" | 00:51'24" |
7 | 07'39" | 00:59'03" |
8 | 07'35" | 01:06'38" |
9 | 07'10" | 01:13'48" |
10 | 06'45" | 01:20'33" |
11 | 06'21" | 01:26'54" |
12 | 06'16" | 01:33'10" |
13 | 11'16" | 01:44'26" |
14.0 | 11'28" | 01:55'24" |