14.3 km | 01:43:30 | 07:14/km日期: 2018-11-04 04:23 - 地點: 木場公園3R - 天氣: 曇 - 卡路里: 785 Cal
Pace: 09'09" / 08'06" / 07'22" / 07'23" / 06'53" / 06'55" / 06'32" / 06'33" / 06'20" / 06'07" / 05'46" / 05'28" / 08'25" / 09'27" / 10'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'04" (+03'41") | 997 / 997 |
2 | | 08'04" (+02'41") | 1001 / 1999 |
3 | | 07'27" (+02'04") | 1002 / 3002 |
4 | | 07'18" (+01'55") | 1009 / 4011 |
5 | | 06'51" (+01'28") | 1003 / 5015 |
6 | | 06'55" (+01'32") | 999 / 6015 |
7 | | 06'34" (+01'11") | 1008 / 7023 |
8 | | 06'33" (+01'10") | 999 / 8023 |
9 | | 06'20" (+00'57") | 999 / 9023 |
10 | | 06'06" (+00'43") | 1000 / 10023 |
11 | | 05'47" (+00'24") | 995 / 11019 |
12 | | 05'23" | 1010 / 12029 |
13 | | 08'31" (+03'08") | 1016 / 13046 |
14 | | 09'33" (+04'10") | 1009 / 14055 |
15 | | 10'46" (+05'23") | 235 / 14290 |
11月累積里程 :
192.18 km LUNA Mono 2.0 累積 :
1401.4 kmVoice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'09" | 00:09'09" |
2 | 08'06" | 00:17'15" |
3 | 07'22" | 00:24'37" |
4 | 07'23" | 00:32'00" |
5 | 06'53" | 00:38'53" |
6 | 06'55" | 00:45'48" |
7 | 06'32" | 00:52'20" |
8 | 06'33" | 00:58'53" |
9 | 06'20" | 01:05'13" |
10 | 06'07" | 01:11'20" |
11 | 05'46" | 01:17'06" |
12 | 05'28" | 01:22'34" |
13 | 08'25" | 01:30'59" |
14 | 09'27" | 01:40'26" |
14.3 | 10'32" | 01:43'30" |