9.0 km | 00:42:23 | 04:41/km日期: 2018-11-05 18:00 - 總爬升: 130 m - 卡路里: 558 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(33)
Pace: 03'52" / 05'28" / 05'23" / 05'24" / 04'37" / 04'43" / 04'49" / 04'54" / 04'24" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'11" | 1000 / 1000 |
| 2 | | 05'23" (+02'12") | 1000 / 2000 |
| 3 | | 05'22" (+02'11") | 1000 / 3000 |
| 4 | | 04'51" (+01'40") | 1000 / 4000 |
| 5 | | 04'37" (+01'26") | 1000 / 5000 |
| 6 | | 04'42" (+01'31") | 1000 / 6000 |
| 7 | | 04'49" (+01'38") | 1000 / 7000 |
| 8 | | 04'54" (+01'43") | 1000 / 8000 |
| 9 | | 04'23" (+01'12") | 1000 / 9000 |
| 10 | | 04'32" (+01'21") | 26 / 9026 |
11月累積里程 : 94.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'52" | 00:03'52" |
| 2 | 05'28" | 00:09'20" |
| 3 | 05'23" | 00:14'43" |
| 4 | 05'24" | 00:20'07" |
| 5 | 04'37" | 00:24'44" |
| 6 | 04'43" | 00:29'27" |
| 7 | 04'49" | 00:34'16" |
| 8 | 04'54" | 00:39'10" |
| 9 | 04'24" | 00:43'34" |
| 9.0 | 04'24" | 00:43'41" |
展開計圈分析
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