5.3 km | 00:35:51 | 06:45/km日期: 2014-04-10 05:57 - 卡路里: 339 Cal - 溫度: 19°C - 濕度: 93%
Pace: 05'10" / 05'48" / 06'01" / 05'46" / 05'57" / 05'33" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" | 660 / 660 |
| 2 | | 06'30" (+00'40") | 660 / 1320 |
| 3 | | 06'35" (+00'45") | 660 / 1980 |
| 4 | | 06'44" (+00'54") | 660 / 2640 |
| 5 | | 06'59" (+01'09") | 660 / 3300 |
| 6 | | 07'28" (+01'38") | 660 / 3960 |
| 7 | | 07'02" (+01'12") | 660 / 4620 |
| 8 | | 06'21" (+00'31") | 660 / 5280 |
| 9 | | 00'45" | 660 / 5940 |
4月累積里程 :
189.08 km 
asics GT-1000 2 累積 :
222.7 kmAndroid - Sony C2305 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'48" | 00:10'58" |
| 3 | 06'01" | 00:16'59" |
| 4 | 05'46" | 00:22'45" |
| 5 | 05'57" | 00:28'42" |
| 6 | 05'33" | 00:34'15" |
| 6.0 | 174'18" | 00:35'51" |
16891.4 km | 
1791.2 km
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