6.6 km | 00:40:28 | 06:07/km日期: 2018-11-13 06:58 - 卡路里: 456 Cal - 平均步頻: 164
Pace: 06'49" / 06'10" / 06'08" / 06'33" / 05'49" / 05'47" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'02") | 1000 / 1000 |
| 2 | | 06'10" (+00'24") | 1000 / 2000 |
| 3 | | 06'07" (+00'21") | 1000 / 3000 |
| 4 | | 06'32" (+00'46") | 1000 / 4000 |
| 5 | | 05'48" (+00'02") | 1000 / 5000 |
| 6 | | 05'46" | 1000 / 6000 |
| 7 | | 05'19" | 605 / 6605 |
11月累積里程 : 108.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'10" | 00:12'59" |
| 3 | 06'08" | 00:19'07" |
| 4 | 06'33" | 00:25'40" |
| 5 | 05'49" | 00:31'29" |
| 6 | 05'47" | 00:37'16" |
| 6.6 | 05'18" | 00:40'29" |
展開計圈分析
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