20.8 km | 02:07:46 | 06:08/km日期: 2014-04-13 05:50 - 總爬升: 480 m - 地點: Taipei City - 天氣: Good - 卡路里: 1613 Cal - 溫度: 23°C - 濕度: 84%
Pace: 07'36" / 07'49" / 07'10" / 07'30" / 05'49" / 05'29" / 05'56" / 05'34" / 05'39" / 06'10" / 06'36" / 05'54" / 05'02" / 06'28" / 05'54" / 05'27" / 05'40" / 05'30" / 05'37" / 05'44" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+02'35") | 1010 / 1010 |
| 2 | | 07'50" (+02'50") | 1002 / 2013 |
| 3 | | 07'08" (+02'08") | 1009 / 3023 |
| 4 | | 07'27" (+02'27") | 1006 / 4030 |
| 5 | | 05'43" (+00'43") | 1015 / 5045 |
| 6 | | 05'31" (+00'31") | 999 / 6044 |
| 7 | | 05'57" (+00'57") | 1003 / 7047 |
| 8 | | 05'33" (+00'33") | 1006 / 8054 |
| 9 | | 05'36" (+00'36") | 1001 / 9055 |
| 10 | | 06'13" (+01'13") | 1004 / 10060 |
| 11 | | 06'37" (+01'37") | 1017 / 11077 |
| 12 | | 05'48" (+00'48") | 1000 / 12077 |
| 13 | | 05'00" | 1006 / 13084 |
| 14 | | 06'29" (+01'29") | 1010 / 14095 |
| 15 | | 05'54" (+00'54") | 1010 / 15105 |
| 16 | | 05'25" (+00'25") | 1009 / 16114 |
| 17 | | 05'36" (+00'36") | 1018 / 17133 |
| 18 | | 05'33" (+00'33") | 993 / 18127 |
| 19 | | 05'39" (+00'39") | 1005 / 19132 |
| 20 | | 05'37" (+00'37") | 1009 / 20142 |
| 21 | | 05'34" (+00'34") | 809 / 20951 |
4月累積里程 :
172.97 km 
MIZUNO WAVE SPACER AR4 WIDE 累積 :
1550.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'49" | 00:15'25" |
| 3 | 07'10" | 00:22'35" |
| 4 | 07'30" | 00:30'05" |
| 5 | 05'49" | 00:35'54" |
| 6 | 05'29" | 00:41'23" |
| 7 | 05'56" | 00:47'19" |
| 8 | 05'34" | 00:52'53" |
| 9 | 05'39" | 00:58'32" |
| 10 | 06'10" | 01:04'42" |
| 11 | 06'36" | 01:11'18" |
| 12 | 05'54" | 01:17'12" |
| 13 | 05'02" | 01:22'14" |
| 14 | 06'28" | 01:28'42" |
| 15 | 05'54" | 01:34'36" |
| 16 | 05'27" | 01:40'03" |
| 17 | 05'40" | 01:45'43" |
| 18 | 05'30" | 01:51'13" |
| 19 | 05'37" | 01:56'50" |
| 20 | 05'44" | 02:02'34" |
| 20.8 | 06'29" | 02:07'46" |
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