12.3 km | 01:03:55 | 05:11/km日期: 2014-04-16 18:58 - 地點: Taipei City - 天氣: Good - 卡路里: 853 Cal - 溫度: 26°C - 濕度: 69%
Pace: 05'39" / 05'19" / 05'36" / 05'37" / 05'53" / 05'04" / 05'12" / 04'42" / 03'17" / 05'18" / 05'11" / 04'55" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+02'19") | 1000 / 1000 |
| 2 | | 05'16" (+01'57") | 1008 / 2009 |
| 3 | | 05'38" (+02'19") | 1002 / 3012 |
| 4 | | 05'37" (+02'18") | 1013 / 4025 |
| 5 | | 05'50" (+02'31") | 995 / 5020 |
| 6 | | 05'05" (+01'46") | 1010 / 6030 |
| 7 | | 05'11" (+01'52") | 1002 / 7032 |
| 8 | | 04'45" (+01'26") | 998 / 8031 |
| 9 | | 03'19" | 1064 / 9095 |
| 10 | | 05'20" (+02'01") | 1005 / 10100 |
| 11 | | 05'04" (+01'45") | 988 / 11088 |
| 12 | | 04'54" (+01'35") | 1017 / 12105 |
| 13 | | 05'18" (+01'59") | 333 / 12438 |
4月累積里程 :
172.97 km 
ASCIS GEL-ZARACA 累積 :
79.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'19" | 00:10'58" |
| 3 | 05'36" | 00:16'34" |
| 4 | 05'37" | 00:22'11" |
| 5 | 05'53" | 00:28'04" |
| 6 | 05'04" | 00:33'08" |
| 7 | 05'12" | 00:38'20" |
| 8 | 04'42" | 00:43'02" |
| 9 | 03'17" | 00:46'19" |
| 10 | 05'18" | 00:51'37" |
| 11 | 05'11" | 00:56'48" |
| 12 | 04'55" | 01:01'43" |
| 12.3 | 06'42" | 01:03'55" |
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