12.1 km | 01:05:16 | 05:23/km日期: 2019-02-09 07:36 - 平均心率: 158 - 卡路里: 721 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(24)
Pace: 05'16" / 05'07" / 05'24" / 05'24" / 05'14" / 05'37" / 05'25" / 05'23" / 05'26" / 05'45" / 05'25" / 05'14" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'10") | 1000 / 1000 |
| 2 | | 05'05" | 1000 / 2000 |
| 3 | | 05'24" (+00'19") | 1000 / 3000 |
| 4 | | 05'24" (+00'19") | 1000 / 4000 |
| 5 | | 05'14" (+00'09") | 1000 / 5000 |
| 6 | | 05'36" (+00'31") | 1000 / 6000 |
| 7 | | 05'24" (+00'19") | 1000 / 7000 |
| 8 | | 05'22" (+00'17") | 1000 / 8000 |
| 9 | | 05'26" (+00'21") | 1000 / 9000 |
| 10 | | 05'45" (+00'40") | 1000 / 10000 |
| 11 | | 05'24" (+00'19") | 1000 / 11000 |
| 12 | | 05'14" (+00'09") | 1000 / 12000 |
| 13 | | 05'16" (+00'11") | 117 / 12117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
2月累積里程 : 112.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'07" | 00:10'23" |
| 3 | 05'24" | 00:15'47" |
| 4 | 05'24" | 00:21'11" |
| 5 | 05'14" | 00:26'25" |
| 6 | 05'37" | 00:32'02" |
| 7 | 05'25" | 00:37'27" |
| 8 | 05'23" | 00:42'50" |
| 9 | 05'26" | 00:48'16" |
| 10 | 05'45" | 00:54'01" |
| 11 | 05'25" | 00:59'26" |
| 12 | 05'14" | 01:04'40" |
| 12.1 | 05'15" | 01:05'17" |
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