12.5 km | 01:07:37 | 05:24/km日期: 2014-05-12 20:01 - 地點: Taipei City - 天氣: 多雲/悶熱 - 平均心率: 43 - 卡路里: 698 Cal - 溫度: 27°C - 濕度: 87%
Pace: 05'34" / 05'38" / 05'35" / 05'25" / 05'12" / 05'23" / 05'05" / 05'13" / 05'06" / 05'08" / 05'18" / 05'36" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'26") | 1007 / 1007 |
| 2 | | 05'39" (+00'34") | 1008 / 2015 |
| 3 | | 05'36" (+00'31") | 999 / 3015 |
| 4 | | 05'24" (+00'19") | 1001 / 4016 |
| 5 | | 05'13" (+00'08") | 1015 / 5032 |
| 6 | | 05'19" (+00'14") | 1004 / 6036 |
| 7 | | 05'05" | 1009 / 7045 |
| 8 | | 05'13" (+00'08") | 999 / 8045 |
| 9 | | 05'07" (+00'02") | 1002 / 9047 |
| 10 | | 05'09" (+00'04") | 1011 / 10059 |
| 11 | | 05'20" (+00'15") | 1007 / 11066 |
| 12 | | 05'35" (+00'30") | 1010 / 12077 |
| 13 | | 05'40" (+00'35") | 520 / 12597 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
145.40 km 
MIZUNO WAVE SPACER AR4 WIDE 累積 :
1550.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'38" | 00:11'12" |
| 3 | 05'35" | 00:16'47" |
| 4 | 05'25" | 00:22'12" |
| 5 | 05'12" | 00:27'24" |
| 6 | 05'23" | 00:32'47" |
| 7 | 05'05" | 00:37'52" |
| 8 | 05'13" | 00:43'05" |
| 9 | 05'06" | 00:48'11" |
| 10 | 05'08" | 00:53'19" |
| 11 | 05'18" | 00:58'37" |
| 12 | 05'36" | 01:04'13" |
| 12.5 | 06'40" | 01:07'37" |
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