14.1 km | 01:17:00 | 05:27/km日期: 2019-03-05 06:40 - 卡路里: 698 Cal
Pace: 05'31" / 05'28" / 05'12" / 05'32" / 05'46" / 05'27" / 05'39" / 05'10" / 05'15" / 05'17" / 05'33" / 05'15" / 05'20" / 05'43" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'18") | 1013 / 1013 |
| 2 | | 05'31" (+00'23") | 1008 / 2022 |
| 3 | | 05'08" | 990 / 3012 |
| 4 | | 05'32" (+00'24") | 1027 / 4040 |
| 5 | | 05'47" (+00'39") | 994 / 5034 |
| 6 | | 05'24" (+00'16") | 1007 / 6042 |
| 7 | | 05'39" (+00'31") | 1002 / 7044 |
| 8 | | 05'08" | 1016 / 8060 |
| 9 | | 05'15" (+00'07") | 999 / 9059 |
| 10 | | 05'17" (+00'09") | 999 / 10059 |
| 11 | | 05'31" (+00'23") | 1017 / 11077 |
| 12 | | 05'16" (+00'08") | 999 / 12076 |
| 13 | | 05'27" (+00'19") | 995 / 13071 |
| 14 | | 05'39" (+00'31") | 1009 / 14080 |
| 15 | | 15'17" (+10'09") | 28 / 14109 |
3月累積里程 : 267.99 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'28" | 00:10'59" |
| 3 | 05'12" | 00:16'11" |
| 4 | 05'32" | 00:21'43" |
| 5 | 05'46" | 00:27'29" |
| 6 | 05'27" | 00:32'56" |
| 7 | 05'39" | 00:38'35" |
| 8 | 05'10" | 00:43'45" |
| 9 | 05'15" | 00:49'00" |
| 10 | 05'17" | 00:54'17" |
| 11 | 05'33" | 00:59'50" |
| 12 | 05'15" | 01:05'05" |
| 13 | 05'20" | 01:10'25" |
| 14 | 05'43" | 01:16'08" |
| 14.1 | 07'55" | 01:17'00" |
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