8.2 km | 00:53:57 | 06:32/km日期: 2019-03-12 04:45 - 卡路里: 475 Cal - 溫度: 15°C - 濕度: 71% - PM2.5: 良好(27)
Pace: 07'16" / 06'37" / 06'29" / 06'19" / 06'16" / 06'13" / 06'11" / 06'10" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'06") | 1000 / 1000 |
| 2 | | 06'36" (+00'26") | 1000 / 2000 |
| 3 | | 06'29" (+00'19") | 1000 / 3000 |
| 4 | | 06'18" (+00'08") | 1000 / 4000 |
| 5 | | 06'16" (+00'06") | 1000 / 5000 |
| 6 | | 06'13" (+00'03") | 1000 / 6000 |
| 7 | | 06'10" | 1000 / 7000 |
| 8 | | 06'10" | 1000 / 8000 |
| 9 | | 06'03" | 402 / 8402 |
3月累積里程 : 311.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'37" | 00:13'53" |
| 3 | 06'29" | 00:20'22" |
| 4 | 06'19" | 00:26'41" |
| 5 | 06'16" | 00:32'57" |
| 6 | 06'13" | 00:39'10" |
| 7 | 06'11" | 00:45'21" |
| 8 | 06'10" | 00:51'31" |
| 8.4 | 06'05" | 00:53'58" |
29812.0 km | 
6855.0 km
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