11.2 km | 01:35:07 | 08:29/km日期: 2018-02-17 06:15 - 卡路里: 749 Cal - 溫度: 18°C - 濕度: 92% - PM2.5: 不佳(64)
Pace: 07'19" / 06'31" / 06'22" / 06'48" / 08'21" / 08'54" / 07'35" / 10'20" / 10'03" / 10'18" / 10'12" / 11'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+00'55") | 1002 / 1002 |
2 | | 06'29" (+00'06") | 995 / 1997 |
3 | | 06'23" | 1004 / 3002 |
4 | | 06'48" (+00'25") | 999 / 4001 |
5 | | 08'19" (+01'56") | 1002 / 5004 |
6 | | 08'53" (+02'30") | 1010 / 6014 |
7 | | 07'40" (+01'17") | 1006 / 7020 |
8 | | 10'19" (+03'56") | 1001 / 8021 |
9 | | 10'02" (+03'39") | 1002 / 9024 |
10 | | 10'20" (+03'57") | 1001 / 10026 |
11 | | 10'12" (+03'49") | 999 / 11025 |
12 | | 11'14" (+04'51") | 186 / 11212 |
2月累積里程 : 14.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'31" | 00:13'50" |
3 | 06'22" | 00:20'12" |
4 | 06'48" | 00:27'00" |
5 | 08'21" | 00:35'21" |
6 | 08'54" | 00:44'15" |
7 | 07'35" | 00:51'50" |
8 | 10'20" | 01:02'10" |
9 | 10'03" | 01:12'13" |
10 | 10'18" | 01:22'31" |
11 | 10'12" | 01:32'43" |
11.2 | 11'18" | 01:35'07" |