18.9 km | 02:39:40 | 08:27/km日期: 2019-06-22 07:45 - 平均心率: 156 - 卡路里: 1120 Cal - 平均步頻: 162
Pace: 06'45" / 08'15" / 06'44" / 06'43" / 09'04" / 06'57" / 07'20" / 09'20" / 09'17" / 07'38" / 07'10" / 08'34" / 09'22" / 07'40" / 13'09" / 08'30" / 10'09" / 10'02" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'03") | 1000 / 1000 |
| 2 | | 08'14" (+01'32") | 1000 / 2000 |
| 3 | | 06'43" (+00'01") | 1000 / 3000 |
| 4 | | 06'42" | 1000 / 4000 |
| 5 | | 09'04" (+02'22") | 1000 / 5000 |
| 6 | | 06'56" (+00'14") | 1000 / 6000 |
| 7 | | 07'20" (+00'38") | 1000 / 7000 |
| 8 | | 09'20" (+02'38") | 1000 / 8000 |
| 9 | | 09'16" (+02'34") | 1000 / 9000 |
| 10 | | 07'37" (+00'55") | 1000 / 10000 |
| 11 | | 07'10" (+00'28") | 1000 / 11000 |
| 12 | | 08'33" (+01'51") | 1000 / 12000 |
| 13 | | 09'04" (+02'22") | 793 / 12793 |
| 14 | | 08'05" (+01'23") | 1000 / 13793 |
| 15 | | 09'45" (+03'03") | 1000 / 14793 |
| 16 | | 11'35" (+04'53") | 1000 / 15793 |
| 17 | | 10'28" (+03'46") | 1000 / 16793 |
| 18 | | 10'02" (+03'20") | 1000 / 17793 |
| 19 | | 07'53" (+01'11") | 1000 / 18793 |
| 20 | | 12'17" (+05'35") | 69 / 18862 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 :
114.78 km 
adidas pureboost 累積 :
562.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 08'15" | 00:15'00" |
| 3 | 06'44" | 00:21'44" |
| 4 | 06'43" | 00:28'27" |
| 5 | 09'04" | 00:37'31" |
| 6 | 06'57" | 00:44'28" |
| 7 | 07'20" | 00:51'48" |
| 8 | 09'20" | 01:01'08" |
| 9 | 09'17" | 01:10'25" |
| 10 | 07'38" | 01:18'03" |
| 11 | 07'10" | 01:25'13" |
| 12 | 08'34" | 01:33'47" |
| 13 | 09'22" | 01:43'09" |
| 14 | 07'40" | 01:50'49" |
| 15 | 13'09" | 02:03'58" |
| 16 | 08'30" | 02:12'28" |
| 17 | 10'09" | 02:22'37" |
| 18 | 10'02" | 02:32'39" |
| 18.9 | 08'08" | 02:39'40" |
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