14.2 km | 01:46:50 | 07:32/km日期: 2019-06-23 05:31 - 總爬升: 105 m - 平均心率: 167 - 卡路里: 795 Cal - 溫度: 29°C - 濕度: 68%
Pace: 06'22" / 06'54" / 06'54" / 14'26" / 07'23" / 06'07" / 06'37" / 06'02" / 08'51" / 06'03" / 06'01" / 06'23" / 10'40" / 06'42" / 08'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
6月累積里程 : 178.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'54" | 00:13'16" |
| 3 | 06'54" | 00:20'10" |
| 4 | 14'26" | 00:34'36" |
| 5 | 07'23" | 00:41'59" |
| 6 | 06'07" | 00:48'06" |
| 7 | 06'37" | 00:54'43" |
| 8 | 06'02" | 01:00'45" |
| 9 | 08'51" | 01:09'36" |
| 10 | 06'03" | 01:15'39" |
| 11 | 06'01" | 01:21'40" |
| 12 | 06'23" | 01:28'03" |
| 13 | 10'40" | 01:38'43" |
| 14 | 06'42" | 01:45'25" |
| 14.2 | 08'02" | 01:46'50" |
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