10.3 km | 01:24:47 | 08:12/km日期: 2019-07-21 04:20 - 地點: 木場公園2R - 天氣: 曇 - 卡路里: 567 Cal
Pace: 09'33" / 08'19" / 07'54" / 07'39" / 07'11" / 06'52" / 06'39" / 06'22" / 08'27" / 12'14" / 11'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'32" (+03'04") | 1001 / 1001 |
2 | | 08'12" (+01'44") | 996 / 1997 |
3 | | 07'57" (+01'29") | 1009 / 3006 |
4 | | 07'37" (+01'09") | 1002 / 4009 |
5 | | 07'13" (+00'45") | 1007 / 5017 |
6 | | 06'50" (+00'22") | 1002 / 6020 |
7 | | 06'34" (+00'06") | 995 / 7015 |
8 | | 06'28" | 1017 / 8033 |
9 | | 08'39" (+02'11") | 1000 / 9033 |
10 | | 12'05" (+05'37") | 1029 / 10063 |
11 | | 11'31" (+05'03") | 257 / 10320 |
7月累積里程 :
97.07 km Luna Venado 2.0 累積 :
143.4 kmVoice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'33" | 00:09'33" |
2 | 08'19" | 00:17'52" |
3 | 07'54" | 00:25'46" |
4 | 07'39" | 00:33'25" |
5 | 07'11" | 00:40'36" |
6 | 06'52" | 00:47'28" |
7 | 06'39" | 00:54'07" |
8 | 06'22" | 01:00'29" |
9 | 08'27" | 01:08'56" |
10 | 12'14" | 01:21'10" |
10.3 | 11'16" | 01:24'47" |