14.0 km | 01:20:12 | 05:43/km日期: 2019-08-30 11:34 - 平均心率: 161 - 卡路里: 996 Cal - 平均步頻: 172
Pace: 05'46" / 05'49" / 05'42" / 05'41" / 05'19" / 05'12" / 05'04" / 05'42" / 05'13" / 05'23" / 06'21" / 06'12" / 06'37" / 05'56" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'51") | 1000 / 1000 |
| 2 | | 05'48" (+00'44") | 1000 / 2000 |
| 3 | | 05'42" (+00'38") | 1000 / 3000 |
| 4 | | 05'40" (+00'36") | 1000 / 4000 |
| 5 | | 05'19" (+00'15") | 1000 / 5000 |
| 6 | | 05'12" (+00'08") | 1000 / 6000 |
| 7 | | 05'04" | 1000 / 7000 |
| 8 | | 05'41" (+00'37") | 1000 / 8000 |
| 9 | | 05'12" (+00'08") | 1000 / 9000 |
| 10 | | 05'23" (+00'19") | 1000 / 10000 |
| 11 | | 06'20" (+01'16") | 1000 / 11000 |
| 12 | | 06'12" (+01'08") | 1000 / 12000 |
| 13 | | 06'36" (+01'32") | 1000 / 13000 |
| 14 | | 05'55" (+00'51") | 1000 / 14000 |
| 15 | | 05'47" (+00'43") | 19 / 14019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
8月累積里程 :
302.21 km 
ASICS SKYSENSOR JAPAN 累積 :
583.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'49" | 00:11'35" |
| 3 | 05'42" | 00:17'17" |
| 4 | 05'41" | 00:22'58" |
| 5 | 05'19" | 00:28'17" |
| 6 | 05'12" | 00:33'29" |
| 7 | 05'04" | 00:38'33" |
| 8 | 05'42" | 00:44'15" |
| 9 | 05'13" | 00:49'28" |
| 10 | 05'23" | 00:54'51" |
| 11 | 06'21" | 01:01'12" |
| 12 | 06'12" | 01:07'24" |
| 13 | 06'37" | 01:14'01" |
| 14 | 05'56" | 01:19'57" |
| 14.0 | 05'55" | 01:20'04" |
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