12.2 km | 01:12:40 | 05:57/km日期: 2019-09-07 06:29 - 平均心率: 155 - 卡路里: 620 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(13)
Pace: 05'50" / 06'00" / 06'02" / 05'59" / 06'47" / 05'58" / 06'01" / 05'56" / 07'06" / 05'59" / 05'59" / 06'03" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" | 1000 / 1000 |
| 2 | | 05'59" (+00'10") | 1000 / 2000 |
| 3 | | 06'01" (+00'12") | 1000 / 3000 |
| 4 | | 05'58" (+00'09") | 1000 / 4000 |
| 5 | | 05'54" (+00'05") | 1000 / 5000 |
| 6 | | 05'57" (+00'08") | 1000 / 6000 |
| 7 | | 06'00" (+00'11") | 1000 / 7000 |
| 8 | | 05'56" (+00'07") | 1000 / 8000 |
| 9 | | 05'54" (+00'05") | 1000 / 9000 |
| 10 | | 05'59" (+00'10") | 1000 / 10000 |
| 11 | | 05'58" (+00'09") | 1000 / 11000 |
| 12 | | 06'03" (+00'14") | 1000 / 12000 |
| 13 | | 05'32" | 195 / 12195 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
9月累積里程 :
215.21 km 
New Balance FuelCell impulse(橘) 累積 :
340.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'00" | 00:11'50" |
| 3 | 06'02" | 00:17'52" |
| 4 | 05'59" | 00:23'51" |
| 5 | 06'47" | 00:30'38" |
| 6 | 05'58" | 00:36'36" |
| 7 | 06'01" | 00:42'37" |
| 8 | 05'56" | 00:48'33" |
| 9 | 07'06" | 00:55'39" |
| 10 | 05'59" | 01:01'38" |
| 11 | 05'59" | 01:07'37" |
| 12 | 06'03" | 01:13'40" |
| 12.2 | 05'33" | 01:14'45" |
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