11.5 km | 01:07:25 | 05:51/km日期: 2019-09-23 06:44 - 卡路里: 501 Cal
Pace: 06'00" / 06'04" / 05'37" / 05'53" / 05'34" / 05'48" / 05'41" / 06'11" / 05'35" / 05'52" / 06'26" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'23") | 991 / 991 |
| 2 | | 06'03" (+00'29") | 1017 / 2009 |
| 3 | | 05'37" (+00'03") | 1014 / 3024 |
| 4 | | 05'52" (+00'18") | 988 / 4012 |
| 5 | | 05'34" | 998 / 5010 |
| 6 | | 05'49" (+00'15") | 1010 / 6021 |
| 7 | | 05'40" (+00'06") | 1005 / 7026 |
| 8 | | 06'11" (+00'37") | 997 / 8023 |
| 9 | | 05'38" (+00'04") | 993 / 9017 |
| 10 | | 05'48" (+00'14") | 1009 / 10027 |
| 11 | | 06'24" (+00'50") | 987 / 11015 |
| 12 | | 05'40" (+00'06") | 481 / 11496 |
9月累積里程 : 260.43 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'04" | 00:12'04" |
| 3 | 05'37" | 00:17'41" |
| 4 | 05'53" | 00:23'34" |
| 5 | 05'34" | 00:29'08" |
| 6 | 05'48" | 00:34'56" |
| 7 | 05'41" | 00:40'37" |
| 8 | 06'11" | 00:46'48" |
| 9 | 05'35" | 00:52'23" |
| 10 | 05'52" | 00:58'15" |
| 11 | 06'26" | 01:04'41" |
| 11.5 | 05'30" | 01:07'25" |
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