10.2 km | 00:58:52 | 05:45/km日期: 2019-09-25 17:58 - 卡路里: 630 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 62% - PM2.5: 良好(16)
Pace: 07'32" / 05'52" / 06'10" / 05'33" / 05'39" / 05'12" / 04'58" / 05'17" / 05'22" / 06'06" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+02'34") | 1000 / 1000 |
| 2 | | 05'51" (+00'53") | 1000 / 2000 |
| 3 | | 06'10" (+01'12") | 1000 / 3000 |
| 4 | | 05'32" (+00'34") | 1000 / 4000 |
| 5 | | 05'38" (+00'40") | 1000 / 5000 |
| 6 | | 05'12" (+00'14") | 1000 / 6000 |
| 7 | | 04'58" | 1000 / 7000 |
| 8 | | 05'16" (+00'18") | 1000 / 8000 |
| 9 | | 05'22" (+00'24") | 1000 / 9000 |
| 10 | | 06'05" (+01'07") | 1000 / 10000 |
| 11 | | 05'22" (+00'24") | 220 / 10220 |
9月累積里程 : 88.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 05'52" | 00:13'24" |
| 3 | 06'10" | 00:19'34" |
| 4 | 05'33" | 00:25'07" |
| 5 | 05'39" | 00:30'46" |
| 6 | 05'12" | 00:35'58" |
| 7 | 04'58" | 00:40'56" |
| 8 | 05'17" | 00:46'13" |
| 9 | 05'22" | 00:51'35" |
| 10 | 06'06" | 00:57'41" |
| 10.2 | 05'21" | 00:58'52" |
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