9.3 km | 01:00:13 | 06:30/km日期: 2019-10-24 16:57 - 平均心率: 152 - 卡路里: 487 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 65%
Pace: 06'43" / 06'31" / 06'31" / 06'31" / 06'38" / 06'24" / 06'24" / 06'12" / 06'41" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'31") | 1000 / 1000 |
| 2 | | 06'30" (+00'19") | 1000 / 2000 |
| 3 | | 06'31" (+00'20") | 1000 / 3000 |
| 4 | | 06'30" (+00'19") | 1000 / 4000 |
| 5 | | 06'37" (+00'26") | 1000 / 5000 |
| 6 | | 06'24" (+00'13") | 1000 / 6000 |
| 7 | | 06'23" (+00'12") | 1000 / 7000 |
| 8 | | 06'11" | 1000 / 8000 |
| 9 | | 06'41" (+00'30") | 1000 / 9000 |
| 10 | | 06'14" (+00'03") | 263 / 9263 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
130.91 km 
Adidas Boston 7 累積 :
868.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'31" | 00:13'14" |
| 3 | 06'31" | 00:19'45" |
| 4 | 06'31" | 00:26'16" |
| 5 | 06'38" | 00:32'54" |
| 6 | 06'24" | 00:39'18" |
| 7 | 06'24" | 00:45'42" |
| 8 | 06'12" | 00:51'54" |
| 9 | 06'41" | 00:58'35" |
| 9.3 | 06'19" | 01:00'15" |
展開計圈分析
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