9.0 km | 00:59:29 | 06:35/km日期: 2019-10-30 18:07 - 平均心率: 146 - 卡路里: 434 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(29)
Pace: 06'39" / 06'31" / 06'27" / 06'17" / 06'09" / 08'24" / 06'38" / 06'37" / 07'32" / 03'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+02'50") | 1000 / 1000 |
| 2 | | 06'30" (+02'41") | 1000 / 2000 |
| 3 | | 06'26" (+02'37") | 1000 / 3000 |
| 4 | | 06'17" (+02'28") | 1000 / 4000 |
| 5 | | 06'09" (+02'20") | 1000 / 5000 |
| 6 | | 06'33" (+02'44") | 1000 / 6000 |
| 7 | | 06'38" (+02'49") | 1000 / 7000 |
| 8 | | 06'36" (+02'47") | 1000 / 8000 |
| 9 | | 39'21" (+35'32") | 13 / 8013 |
| 10 | | 03'53" (+00'04") | 106 / 8120 |
| 11 | | 44'47" (+40'58") | 11 / 8131 |
| 12 | | 04'03" (+00'14") | 98 / 8230 |
| 13 | | 28'37" (+24'48") | 18 / 8248 |
| 14 | | 03'58" (+00'09") | 96 / 8344 |
| 15 | | 29'16" (+25'27") | 17 / 8362 |
| 16 | | 03'55" (+00'06") | 104 / 8466 |
| 17 | | 27'50" (+24'01") | 19 / 8485 |
| 18 | | 04'04" (+00'15") | 98 / 8584 |
| 19 | | 21'46" (+17'57") | 24 / 8608 |
| 20 | | 03'49" | 102 / 8711 |
| 21 | | 26'17" (+22'28") | 19 / 8730 |
| 22 | | 03'50" (+00'01") | 103 / 8834 |
| 23 | | 26'06" (+22'17") | 20 / 8854 |
| 24 | | 03'30" | 173 / 9027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
130.91 km 
Adidas Boston 7 累積 :
868.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'31" | 00:13'10" |
| 3 | 06'27" | 00:19'37" |
| 4 | 06'17" | 00:25'54" |
| 5 | 06'09" | 00:32'03" |
| 6 | 08'24" | 00:40'27" |
| 7 | 06'38" | 00:47'05" |
| 8 | 06'37" | 00:53'42" |
| 9 | 07'32" | 01:01'14" |
| 9.0 | 03'01" | 01:01'19" |
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