11.1 km | 01:01:25 | 05:30/km日期: 2014-08-21 19:13 - 地點: 台北市 - 天氣: 晴 - 卡路里: 803 Cal - 溫度: 30°C - 濕度: 73%
Pace: 05'50" / 05'29" / 05'35" / 05'34" / 05'28" / 05'25" / 05'42" / 05'20" / 05'07" / 05'23" / 05'12" / 08'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'50") | 996 / 996 |
| 2 | | 05'28" (+00'29") | 1001 / 1997 |
| 3 | | 05'35" (+00'36") | 1011 / 3009 |
| 4 | | 05'32" (+00'33") | 1006 / 4016 |
| 5 | | 05'29" (+00'30") | 1008 / 5025 |
| 6 | | 05'23" (+00'24") | 1007 / 6032 |
| 7 | | 05'43" (+00'44") | 1001 / 7034 |
| 8 | | 05'25" (+00'26") | 1008 / 8042 |
| 9 | | 04'59" | 1017 / 9059 |
| 10 | | 05'27" (+00'28") | 1001 / 10060 |
| 11 | | 05'10" (+00'11") | 1014 / 11075 |
| 12 | | 06'01" (+01'02") | 155 / 11230 |
8月累積里程 :
110.82 km 
MIZUNO WAVE SPACER AR4 WIDE 累積 :
1550.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'29" | 00:11'19" |
| 3 | 05'35" | 00:16'54" |
| 4 | 05'34" | 00:22'28" |
| 5 | 05'28" | 00:27'56" |
| 6 | 05'25" | 00:33'21" |
| 7 | 05'42" | 00:39'03" |
| 8 | 05'20" | 00:44'23" |
| 9 | 05'07" | 00:49'30" |
| 10 | 05'23" | 00:54'53" |
| 11 | 05'12" | 01:00'05" |
| 11.1 | 08'56" | 01:01'25" |
展開計圈分析
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