12.1 km | 01:16:23 | 06:18/km日期: 2014-08-24 15:46 - 地點: 冬山河自行車道 - 天氣: 晴空萬里 - 卡路里: 752 Cal - 溫度: 31°C - 濕度: 62%
Pace: 06'29" / 06'08" / 06'09" / 06'19" / 06'27" / 07'24" / 11'40" / 06'12" / 05'54" / 06'00" / 05'58" / 05'54" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'36") | 1000 / 1000 |
| 2 | | 06'07" (+00'14") | 1000 / 2000 |
| 3 | | 06'09" (+00'16") | 1000 / 3000 |
| 4 | | 06'19" (+00'26") | 1000 / 4000 |
| 5 | | 06'26" (+00'33") | 1000 / 5000 |
| 6 | | 07'09" (+01'16") | 1000 / 6000 |
| 7 | | 07'00" (+01'07") | 1000 / 7000 |
| 8 | | 06'11" (+00'18") | 1000 / 8000 |
| 9 | | 05'53" | 1000 / 9000 |
| 10 | | 06'00" (+00'07") | 1000 / 10000 |
| 11 | | 05'58" (+00'05") | 1000 / 11000 |
| 12 | | 05'54" (+00'01") | 1000 / 12000 |
| 13 | | 06'25" (+00'32") | 112 / 12112 |
Pace: 06'29" / 06'08" / 06'09" / 06'19" / 06'27" / 07'24" / 07'00" / 06'12" / 05'54" / 06'00" / 05'58" / 05'54"
8月累積里程 :
194.08 km 
MIZUNO WAVE Rider 15 累積 :
922.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'08" | 00:12'37" |
| 3 | 06'09" | 00:18'46" |
| 4 | 06'19" | 00:25'05" |
| 5 | 06'27" | 00:31'32" |
| 6 | 07'24" | 00:38'56" |
| 7 | 11'40" | 00:50'36" |
| 8 | 06'12" | 00:56'48" |
| 9 | 05'54" | 01:02'42" |
| 10 | 06'00" | 01:08'42" |
| 11 | 05'58" | 01:14'40" |
| 12 | 05'54" | 01:20'34" |
| 12.1 | 06'23" | 01:21'17" |
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