31.4 km | 02:52:17 | 05:29/km日期: 2020-02-22 16:45 - 地點: 臺北市 - 天氣: 雨 - 平均心率: 163 - 卡路里: 1781 Cal - 溫度: 14°C - 濕度: 92%
Pace: 06'15" / 06'48" / 06'12" / 05'47" / 05'50" / 05'43" / 05'30" / 05'36" / 05'20" / 05'32" / 05'23" / 06'11" / 05'22" / 05'42" / 05'31" / 05'21" / 05'14" / 05'30" / 05'16" / 05'16" / 05'09" / 05'11" / 05'14" / 04'58" / 05'20" / 05'20" / 04'59" / 04'57" / 04'59" / 04'46" / 05'43" / 05'47" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
422.15 km 
Mizuno WAVEKNIT R1 累積 :
2215.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'48" | 00:13'03" |
| 3 | 06'12" | 00:19'15" |
| 4 | 05'47" | 00:25'02" |
| 5 | 05'50" | 00:30'52" |
| 6 | 05'43" | 00:36'35" |
| 7 | 05'30" | 00:42'05" |
| 8 | 05'36" | 00:47'41" |
| 9 | 05'20" | 00:53'01" |
| 10 | 05'32" | 00:58'33" |
| 11 | 05'23" | 01:03'56" |
| 12 | 06'11" | 01:10'07" |
| 13 | 05'22" | 01:15'29" |
| 14 | 05'42" | 01:21'11" |
| 15 | 05'31" | 01:26'42" |
| 16 | 05'21" | 01:32'03" |
| 17 | 05'14" | 01:37'17" |
| 18 | 05'30" | 01:42'47" |
| 19 | 05'16" | 01:48'03" |
| 20 | 05'16" | 01:53'19" |
| 21 | 05'09" | 01:58'28" |
| 22 | 05'11" | 02:03'39" |
| 23 | 05'14" | 02:08'53" |
| 24 | 04'58" | 02:13'51" |
| 25 | 05'20" | 02:19'11" |
| 26 | 05'20" | 02:24'31" |
| 27 | 04'59" | 02:29'30" |
| 28 | 04'57" | 02:34'27" |
| 29 | 04'59" | 02:39'26" |
| 30 | 04'46" | 02:44'12" |
| 31 | 05'43" | 02:49'55" |
| 31.4 | 05'46" | 02:52'17" |
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