20.4 km | 02:02:19 | 05:59/km日期: 2020-02-29 16:12 - 總爬升: 224 m - 地點: 臺北市 - 天氣: 晴 - 平均心率: 129 - 卡路里: 1158 Cal - 溫度: 20°C - 濕度: 81%
Pace: 06'46" / 06'55" / 06'50" / 05'56" / 05'57" / 06'07" / 05'26" / 05'44" / 05'44" / 05'32" / 06'22" / 05'45" / 05'50" / 06'05" / 05'43" / 05'53" / 05'21" / 05'33" / 06'08" / 06'01" / 06'27" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
422.15 km 
Saucony Ride ISO Wide 累積 :
1256.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'55" | 00:13'41" |
| 3 | 06'50" | 00:20'31" |
| 4 | 05'56" | 00:26'27" |
| 5 | 05'57" | 00:32'24" |
| 6 | 06'07" | 00:38'31" |
| 7 | 05'26" | 00:43'57" |
| 8 | 05'44" | 00:49'41" |
| 9 | 05'44" | 00:55'25" |
| 10 | 05'32" | 01:00'57" |
| 11 | 06'22" | 01:07'19" |
| 12 | 05'45" | 01:13'04" |
| 13 | 05'50" | 01:18'54" |
| 14 | 06'05" | 01:24'59" |
| 15 | 05'43" | 01:30'42" |
| 16 | 05'53" | 01:36'35" |
| 17 | 05'21" | 01:41'56" |
| 18 | 05'33" | 01:47'29" |
| 19 | 06'08" | 01:53'37" |
| 20 | 06'01" | 01:59'38" |
| 20.4 | 06'26" | 02:02'19" |
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