8.0 km | 00:38:12 | 04:46/km日期: 2020-03-26 15:31 - 平均心率: 145 - 卡路里: 464 Cal - 平均步頻: 174
Pace: 05'09" / 04'32" / 04'40" / 04'23" / 04'39" / 04'58" / 05'03" / 04'44" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'46") | 1000 / 1000 |
| 2 | | 04'32" (+00'10") | 1000 / 2000 |
| 3 | | 04'40" (+00'18") | 1000 / 3000 |
| 4 | | 04'22" | 1000 / 4000 |
| 5 | | 04'37" (+00'15") | 1000 / 5000 |
| 6 | | 04'59" (+00'37") | 1000 / 6000 |
| 7 | | 05'02" (+00'40") | 1000 / 7000 |
| 8 | | 04'44" (+00'22") | 1000 / 8000 |
| 9 | | 06'32" (+02'10") | 12 / 8012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 :
81.00 km 
NIKE ZoomX Vaporfly NEXT% 累積 :
220.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'32" | 00:09'41" |
| 3 | 04'40" | 00:14'21" |
| 4 | 04'23" | 00:18'44" |
| 5 | 04'39" | 00:23'23" |
| 6 | 04'58" | 00:28'21" |
| 7 | 05'03" | 00:33'24" |
| 8 | 04'44" | 00:38'08" |
| 8.0 | 06'52" | 00:38'13" |
展開計圈分析
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