10.5 km | 01:06:22 | 06:17/km日期: 2014-09-08 06:29 - 卡路里: 647 Cal - 溫度: 28°C - 濕度: 68%
Pace: 06'49" / 06'20" / 06'29" / 06'09" / 06'09" / 06'15" / 06'27" / 06'16" / 05'53" / 05'58" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'54") | 1002 / 1002 |
| 2 | | 06'19" (+00'26") | 1011 / 2014 |
| 3 | | 06'29" (+00'36") | 1013 / 3028 |
| 4 | | 06'05" (+00'12") | 1009 / 4037 |
| 5 | | 06'10" (+00'17") | 1014 / 5052 |
| 6 | | 06'15" (+00'22") | 1000 / 6052 |
| 7 | | 06'29" (+00'36") | 1010 / 7063 |
| 8 | | 06'12" (+00'19") | 1004 / 8067 |
| 9 | | 05'53" | 1011 / 9079 |
| 10 | | 05'54" (+00'01") | 1009 / 10088 |
| 11 | | 05'44" | 548 / 10636 |
9月累積里程 :
173.56 km 
MIZUNO WAVE Rider 16 累積 :
2111.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'20" | 00:13'09" |
| 3 | 06'29" | 00:19'38" |
| 4 | 06'09" | 00:25'47" |
| 5 | 06'09" | 00:31'56" |
| 6 | 06'15" | 00:38'11" |
| 7 | 06'27" | 00:44'38" |
| 8 | 06'16" | 00:50'54" |
| 9 | 05'53" | 00:56'47" |
| 10 | 05'58" | 01:02'45" |
| 10.5 | 06'42" | 01:06'22" |
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