40.7 km | 03:47:31 | 05:35/km日期: 2020-05-23 12:22 - 總爬升: 163 m - 地點: 臺北市 - 天氣: 陣雨 - 平均心率: 136 - 卡路里: 2306 Cal - 溫度: 25°C - 濕度: 88%
Pace: 05'50" / 05'21" / 05'22" / 05'06" / 05'11" / 05'26" / 05'21" / 05'13" / 05'18" / 05'16" / 05'29" / 05'12" / 05'34" / 05'12" / 05'25" / 05'15" / 05'26" / 06'03" / 05'27" / 05'27" / 05'20" / 05'25" / 05'19" / 05'39" / 05'34" / 05'30" / 05'53" / 05'52" / 06'09" / 05'37" / 05'58" / 06'48" / 06'08" / 05'54" / 06'01" / 05'17" / 06'04" / 05'57" / 05'48" / 05'43" / 05'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
382.35 km 
SKECHERS GO RUN 7 HYPER 累積 :
491.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'21" | 00:11'11" |
| 3 | 05'22" | 00:16'33" |
| 4 | 05'06" | 00:21'39" |
| 5 | 05'11" | 00:26'50" |
| 6 | 05'26" | 00:32'16" |
| 7 | 05'21" | 00:37'37" |
| 8 | 05'13" | 00:42'50" |
| 9 | 05'18" | 00:48'08" |
| 10 | 05'16" | 00:53'24" |
| 11 | 05'29" | 00:58'53" |
| 12 | 05'12" | 01:04'05" |
| 13 | 05'34" | 01:09'39" |
| 14 | 05'12" | 01:14'51" |
| 15 | 05'25" | 01:20'16" |
| 16 | 05'15" | 01:25'31" |
| 17 | 05'26" | 01:30'57" |
| 18 | 06'03" | 01:37'00" |
| 19 | 05'27" | 01:42'27" |
| 20 | 05'27" | 01:47'54" |
| 21 | 05'20" | 01:53'14" |
| 22 | 05'25" | 01:58'39" |
| 23 | 05'19" | 02:03'58" |
| 24 | 05'39" | 02:09'37" |
| 25 | 05'34" | 02:15'11" |
| 26 | 05'30" | 02:20'41" |
| 27 | 05'53" | 02:26'34" |
| 28 | 05'52" | 02:32'26" |
| 29 | 06'09" | 02:38'35" |
| 30 | 05'37" | 02:44'12" |
| 31 | 05'58" | 02:50'10" |
| 32 | 06'48" | 02:56'58" |
| 33 | 06'08" | 03:03'06" |
| 34 | 05'54" | 03:09'00" |
| 35 | 06'01" | 03:15'01" |
| 36 | 05'17" | 03:20'18" |
| 37 | 06'04" | 03:26'22" |
| 38 | 05'57" | 03:32'19" |
| 39 | 05'48" | 03:38'07" |
| 40 | 05'43" | 03:43'50" |
| 40.7 | 05'32" | 03:47'31" |
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