8.1 km | 00:54:11 | 06:39/km日期: 2014-10-22 16:47 - 卡路里: 578 Cal - 溫度: 29°C - 濕度: 75%
Pace: 06'47" / 07'53" / 06'32" / 06'28" / 10'07" / 06'41" / 09'27" / 06'29" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'18") | 1000 / 1000 |
2 | | 06'41" (+00'13") | 1000 / 2000 |
3 | | 06'32" (+00'04") | 1000 / 3000 |
4 | | 06'28" | 1000 / 4000 |
5 | | 06'56" (+00'28") | 1000 / 5000 |
6 | | 06'40" (+00'12") | 1000 / 6000 |
7 | | 06'48" (+00'20") | 1000 / 7000 |
8 | | 06'29" (+00'01") | 1000 / 8000 |
9 | | 05'51" | 136 / 8136 |
10月累積里程 :
107.33 km Mizuno inspire 10 累積 :
936.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 07'53" | 00:14'40" |
3 | 06'32" | 00:21'12" |
4 | 06'28" | 00:27'40" |
5 | 10'07" | 00:37'47" |
6 | 06'41" | 00:44'28" |
7 | 09'27" | 00:53'55" |
8 | 06'29" | 01:00'24" |
8.1 | 05'52" | 01:01'12" |