15.0 km | 01:23:59 | 05:35/km日期: 2020-08-04 04:56 - 卡路里: 843 Cal - 溫度: 25°C - 濕度: 96%
Pace: 05'27" / 05'24" / 05'42" / 05'18" / 06'05" / 05'29" / 05'08" / 05'11" / 05'09" / 05'17" / 06'01" / 06'07" / 05'38" / 07'12" / 05'47" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'23") | 1073 / 1073 |
2 | | 05'03" (+00'11") | 1075 / 2149 |
3 | | 05'11" (+00'19") | 1071 / 3221 |
4 | | 05'01" (+00'09") | 1076 / 4298 |
5 | | 05'31" (+00'39") | 1072 / 5370 |
6 | | 05'07" (+00'15") | 1071 / 6442 |
7 | | 04'52" | 1073 / 7515 |
8 | | 04'56" (+00'04") | 1068 / 8583 |
9 | | 04'52" | 1073 / 9657 |
10 | | 04'57" (+00'05") | 1072 / 10729 |
11 | | 05'43" (+00'51") | 1072 / 11801 |
12 | | 05'31" (+00'39") | 1078 / 12880 |
13 | | 05'20" (+00'28") | 1074 / 13954 |
14 | | 05'22" (+00'30") | 1068 / 15023 |
8月累積里程 :
318.56 km Nike Pegasus 37 累積 :
1229.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'24" | 00:10'51" |
3 | 05'42" | 00:16'33" |
4 | 05'18" | 00:21'51" |
5 | 06'05" | 00:27'56" |
6 | 05'29" | 00:33'25" |
7 | 05'08" | 00:38'33" |
8 | 05'11" | 00:43'44" |
9 | 05'09" | 00:48'53" |
10 | 05'17" | 00:54'10" |
11 | 06'01" | 01:00'11" |
12 | 06'07" | 01:06'18" |
13 | 05'38" | 01:11'56" |
14 | 07'12" | 01:19'08" |
15 | 05'47" | 01:24'55" |
15.0 | 07'38" | 01:25'06" |