8.5 km | 01:02:00 | 07:16/km日期: 2020-08-25 20:37 - 平均心率: 156 - 卡路里: 546 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 86%
Pace: 06'50" / 09'04" / 08'57" / 19'09" / 10'16" / 09'11" / 09'21" / 09'05" / 10'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" | 1000 / 1000 |
| 2 | | 06'49" (+00'05") | 1000 / 2000 |
| 3 | | 06'58" (+00'14") | 1000 / 3000 |
| 4 | | 07'13" (+00'29") | 1000 / 4000 |
| 5 | | 07'13" (+00'29") | 1000 / 5000 |
| 6 | | 07'25" (+00'41") | 1000 / 6000 |
| 7 | | 07'37" (+00'53") | 1000 / 7000 |
| 8 | | 07'21" (+00'37") | 1000 / 8000 |
| 9 | | 08'46" (+02'02") | 526 / 8526 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 : 102.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 09'04" | 00:15'54" |
| 3 | 08'57" | 00:24'51" |
| 4 | 19'09" | 00:44'00" |
| 5 | 10'16" | 00:54'16" |
| 6 | 09'11" | 01:03'27" |
| 7 | 09'21" | 01:12'48" |
| 8 | 09'05" | 01:21'53" |
| 8.5 | 10'02" | 01:27'10" |
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