17.6 km | 01:46:50 | 06:04/km日期: 2020-09-13 06:27 - 平均心率: 162 - 卡路里: 1213 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 85%
Pace: 06'26" / 06'31" / 06'29" / 06'33" / 06'26" / 09'36" / 06'10" / 05'57" / 05'52" / 05'44" / 05'43" / 05'53" / 11'21" / 11'39" / 05'56" / 05'50" / 05'36" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'50") | 1000 / 1000 |
| 2 | | 06'30" (+00'54") | 1000 / 2000 |
| 3 | | 06'29" (+00'53") | 1000 / 3000 |
| 4 | | 06'32" (+00'56") | 1000 / 4000 |
| 5 | | 06'26" (+00'50") | 1000 / 5000 |
| 6 | | 06'27" (+00'51") | 1000 / 6000 |
| 7 | | 06'09" (+00'33") | 1000 / 7000 |
| 8 | | 05'57" (+00'21") | 1000 / 8000 |
| 9 | | 05'52" (+00'16") | 1000 / 9000 |
| 10 | | 05'43" (+00'07") | 1000 / 10000 |
| 11 | | 05'43" (+00'07") | 1000 / 11000 |
| 12 | | 05'52" (+00'16") | 1000 / 12000 |
| 13 | | 05'54" (+00'18") | 1000 / 13000 |
| 14 | | 06'14" (+00'38") | 1000 / 14000 |
| 15 | | 05'56" (+00'20") | 1000 / 15000 |
| 16 | | 05'49" (+00'13") | 1000 / 16000 |
| 17 | | 05'36" | 1000 / 17000 |
| 18 | | 05'05" | 611 / 17611 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 77.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'31" | 00:12'57" |
| 3 | 06'29" | 00:19'26" |
| 4 | 06'33" | 00:25'59" |
| 5 | 06'26" | 00:32'25" |
| 6 | 09'36" | 00:42'01" |
| 7 | 06'10" | 00:48'11" |
| 8 | 05'57" | 00:54'08" |
| 9 | 05'52" | 01:00'00" |
| 10 | 05'44" | 01:05'44" |
| 11 | 05'43" | 01:11'27" |
| 12 | 05'53" | 01:17'20" |
| 13 | 11'21" | 01:28'41" |
| 14 | 11'39" | 01:40'20" |
| 15 | 05'56" | 01:46'16" |
| 16 | 05'50" | 01:52'06" |
| 17 | 05'36" | 01:57'42" |
| 17.6 | 05'05" | 02:00'49" |
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