12.4 km | 01:11:05 | 05:44/km日期: 2020-09-22 06:23 - 卡路里: 519 Cal
Pace: 06'16" / 05'52" / 05'44" / 05'57" / 05'35" / 05'33" / 05'36" / 05'26" / 05'46" / 05'23" / 05'11" / 06'02" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'58") | 990 / 990 |
| 2 | | 05'52" (+00'37") | 1014 / 2005 |
| 3 | | 05'45" (+00'30") | 994 / 3000 |
| 4 | | 05'52" (+00'37") | 1014 / 4014 |
| 5 | | 05'34" (+00'19") | 1000 / 5015 |
| 6 | | 05'33" (+00'18") | 997 / 6012 |
| 7 | | 05'35" (+00'20") | 1001 / 7013 |
| 8 | | 05'29" (+00'14") | 1005 / 8018 |
| 9 | | 05'45" (+00'30") | 1002 / 9021 |
| 10 | | 05'19" (+00'04") | 994 / 10016 |
| 11 | | 05'15" | 1004 / 11020 |
| 12 | | 05'59" (+00'44") | 1007 / 12028 |
| 13 | | 07'52" (+02'37") | 334 / 12362 |
9月累積里程 : 314.71 km
Voice Coach 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'52" | 00:12'08" |
| 3 | 05'44" | 00:17'52" |
| 4 | 05'57" | 00:23'49" |
| 5 | 05'35" | 00:29'24" |
| 6 | 05'33" | 00:34'57" |
| 7 | 05'36" | 00:40'33" |
| 8 | 05'26" | 00:45'59" |
| 9 | 05'46" | 00:51'45" |
| 10 | 05'23" | 00:57'08" |
| 11 | 05'11" | 01:02'19" |
| 12 | 06'02" | 01:08'21" |
| 12.4 | 07'32" | 01:11'05" |
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