22.0 km | 01:47:35 | 04:53/km日期: 2020-09-25 19:18 - 總爬升: 362 m - 卡路里: 1479 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 65%
Pace: 04'56" / 04'48" / 04'57" / 09'50" / 08'15" / 05'04" / 04'57" / 05'05" / 05'05" / 04'45" / 05'03" / 04'53" / 04'54" / 05'04" / 05'12" / 04'50" / 04'43" / 04'50" / 04'46" / 04'47" / 04'44" / 04'34" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'23") | 1000 / 1000 |
| 2 | | 04'47" (+00'14") | 1000 / 2000 |
| 3 | | 04'56" (+00'23") | 1000 / 3000 |
| 4 | | 04'49" (+00'16") | 1000 / 4000 |
| 5 | | 04'47" (+00'14") | 1000 / 5000 |
| 6 | | 05'04" (+00'31") | 1000 / 6000 |
| 7 | | 04'56" (+00'23") | 1000 / 7000 |
| 8 | | 05'04" (+00'31") | 1000 / 8000 |
| 9 | | 05'04" (+00'31") | 1000 / 9000 |
| 10 | | 04'45" (+00'12") | 1000 / 10000 |
| 11 | | 05'02" (+00'29") | 1000 / 11000 |
| 12 | | 04'53" (+00'20") | 1000 / 12000 |
| 13 | | 04'53" (+00'20") | 1000 / 13000 |
| 14 | | 05'03" (+00'30") | 1000 / 14000 |
| 15 | | 05'12" (+00'39") | 1000 / 15000 |
| 16 | | 04'49" (+00'16") | 1000 / 16000 |
| 17 | | 04'43" (+00'10") | 1000 / 17000 |
| 18 | | 04'48" (+00'15") | 1000 / 18000 |
| 19 | | 04'46" (+00'13") | 1000 / 19000 |
| 20 | | 04'46" (+00'13") | 1000 / 20000 |
| 21 | | 04'44" (+00'11") | 1000 / 21000 |
| 22 | | 04'33" | 1000 / 22000 |
| 23 | | 02'52" | 8 / 22008 |
9月累積里程 :
302.13 km 
adidas adizero tempo 9 m藍 累積 :
1621.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'48" | 00:09'44" |
| 3 | 04'57" | 00:14'41" |
| 4 | 09'50" | 00:24'31" |
| 5 | 08'15" | 00:32'46" |
| 6 | 05'04" | 00:37'50" |
| 7 | 04'57" | 00:42'47" |
| 8 | 05'05" | 00:47'52" |
| 9 | 05'05" | 00:52'57" |
| 10 | 04'45" | 00:57'42" |
| 11 | 05'03" | 01:02'45" |
| 12 | 04'53" | 01:07'38" |
| 13 | 04'54" | 01:12'32" |
| 14 | 05'04" | 01:17'36" |
| 15 | 05'12" | 01:22'48" |
| 16 | 04'50" | 01:27'38" |
| 17 | 04'43" | 01:32'21" |
| 18 | 04'50" | 01:37'11" |
| 19 | 04'46" | 01:41'57" |
| 20 | 04'47" | 01:46'44" |
| 21 | 04'44" | 01:51'28" |
| 22 | 04'34" | 01:56'02" |
| 22.0 | 04'07" | 01:56'04" |
22362.6 km | 
157.9 km
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