15.0 km | 01:17:22 | 05:09/km日期: 2020-09-26 14:57 - 總爬升: 355 m - 卡路里: 994 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 63%
Pace: 05'30" / 04'34" / 04'44" / 06'12" / 04'37" / 05'27" / 05'47" / 05'36" / 05'12" / 04'34" / 04'49" / 05'07" / 05'07" / 05'07" / 04'58" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'56") | 1000 / 1000 |
| 2 | | 04'33" | 1000 / 2000 |
| 3 | | 04'44" (+00'11") | 1000 / 3000 |
| 4 | | 06'11" (+01'38") | 1000 / 4000 |
| 5 | | 04'36" (+00'03") | 1000 / 5000 |
| 6 | | 05'27" (+00'54") | 1000 / 6000 |
| 7 | | 05'46" (+01'13") | 1000 / 7000 |
| 8 | | 05'36" (+01'03") | 1000 / 8000 |
| 9 | | 05'12" (+00'39") | 1000 / 9000 |
| 10 | | 04'34" (+00'01") | 1000 / 10000 |
| 11 | | 04'48" (+00'15") | 1000 / 11000 |
| 12 | | 05'06" (+00'33") | 1000 / 12000 |
| 13 | | 05'07" (+00'34") | 1000 / 13000 |
| 14 | | 05'07" (+00'34") | 1000 / 14000 |
| 15 | | 04'57" (+00'24") | 1000 / 15000 |
| 16 | | 03'19" | 9 / 15009 |
9月累積里程 :
302.13 km 
adidas adizero tempo 9 m藍 累積 :
1621.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 04'34" | 00:10'04" |
| 3 | 04'44" | 00:14'48" |
| 4 | 06'12" | 00:21'00" |
| 5 | 04'37" | 00:25'37" |
| 6 | 05'27" | 00:31'04" |
| 7 | 05'47" | 00:36'51" |
| 8 | 05'36" | 00:42'27" |
| 9 | 05'12" | 00:47'39" |
| 10 | 04'34" | 00:52'13" |
| 11 | 04'49" | 00:57'02" |
| 12 | 05'07" | 01:02'09" |
| 13 | 05'07" | 01:07'16" |
| 14 | 05'07" | 01:12'23" |
| 15 | 04'58" | 01:17'21" |
| 15.0 | 03'24" | 01:17'23" |
22362.6 km | 
157.9 km
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