10.3 km | 00:56:33 | 05:29/km日期: 2020-09-30 19:22 - 卡路里: 682 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 71%
Pace: 05'14" / 05'26" / 05'19" / 05'27" / 05'27" / 05'24" / 05'25" / 05'39" / 05'49" / 05'42" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" | 1000 / 1000 |
| 2 | | 05'26" (+00'12") | 1000 / 2000 |
| 3 | | 05'19" (+00'05") | 1000 / 3000 |
| 4 | | 05'26" (+00'12") | 1000 / 4000 |
| 5 | | 05'27" (+00'13") | 1000 / 5000 |
| 6 | | 05'24" (+00'10") | 1000 / 6000 |
| 7 | | 05'25" (+00'11") | 1000 / 7000 |
| 8 | | 05'39" (+00'25") | 1000 / 8000 |
| 9 | | 05'48" (+00'34") | 1000 / 9000 |
| 10 | | 05'41" (+00'27") | 1000 / 10000 |
| 11 | | 05'56" (+00'42") | 285 / 10285 |
9月累積里程 :
302.13 km 
adidas adizero tempo 9 m藍 累積 :
1621.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'26" | 00:10'40" |
| 3 | 05'19" | 00:15'59" |
| 4 | 05'27" | 00:21'26" |
| 5 | 05'27" | 00:26'53" |
| 6 | 05'24" | 00:32'17" |
| 7 | 05'25" | 00:37'42" |
| 8 | 05'39" | 00:43'21" |
| 9 | 05'49" | 00:49'10" |
| 10 | 05'42" | 00:54'52" |
| 10.3 | 05'54" | 00:56'33" |
22362.6 km | 
157.9 km
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