15.0 km | 01:13:43 | 04:54/km日期: 2020-10-04 19:29 - 地點: 基隆河左岸 - 平均心率: 159 - 卡路里: 1222 Cal - 溫度: 29°C - 濕度: 69%
Pace: 04'07" / 04'35" / 04'38" / 04'51" / 04'52" / 04'53" / 04'50" / 04'58" / 05'05" / 05'03" / 04'59" / 05'03" / 05'11" / 05'13" / 05'11" / 46'40" /
167/169/169/169/169/169/169spm
136/122/120/119/117/116/113cm
264/289/295/298/304/305/311sec
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
10月累積里程 :
300.91 km 
ARNOR ARMR83256 迷彩藍(2020) 累積 :
1002.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'07" | 00:04'07" |
| 2 | 04'35" | 00:08'42" |
| 3 | 04'38" | 00:13'20" |
| 4 | 04'51" | 00:18'11" |
| 5 | 04'52" | 00:23'03" |
| 6 | 04'53" | 00:27'56" |
| 7 | 04'50" | 00:32'46" |
| 8 | 04'58" | 00:37'44" |
| 9 | 05'05" | 00:42'49" |
| 10 | 05'03" | 00:47'52" |
| 11 | 04'59" | 00:52'51" |
| 12 | 05'03" | 00:57'54" |
| 13 | 05'11" | 01:03'05" |
| 14 | 05'13" | 01:08'18" |
| 15 | 05'11" | 01:13'29" |
| 15.0 | 46'59" | 01:13'43" |
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