10.0 km | 01:21:54 | 08:10/km日期: 2020-10-07 20:33 - 平均心率: 129 - 卡路里: 628 Cal - 平均步頻: 178
Pace: 07'15" / 08'32" / 08'16" / 11'06" / 07'58" / 08'10" / 08'08" / 08'10" / 08'00" / 07'59" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+02'39") | 1000 / 1000 |
2 | | 07'16" (+02'41") | 200 / 1200 |
3 | | 20'10" (+15'35") | 100 / 1300 |
4 | | 04'44" (+00'09") | 400 / 1700 |
5 | | 04'44" (+00'09") | 400 / 2100 |
6 | | 51'09" (+46'34") | 71 / 2172 |
7 | | 04'44" (+00'09") | 400 / 2572 |
8 | | 04'42" (+00'07") | 400 / 2972 |
9 | | 46'21" (+41'46") | 79 / 3051 |
10 | | 04'40" (+00'05") | 400 / 3451 |
11 | | 04'40" (+00'05") | 400 / 3851 |
12 | | 54'01" (+49'26") | 67 / 3919 |
13 | | 04'43" (+00'08") | 400 / 4319 |
14 | | 04'40" (+00'05") | 400 / 4719 |
15 | | 43'48" (+39'13") | 83 / 4803 |
16 | | 04'47" (+00'12") | 400 / 5203 |
17 | | 04'50" (+00'15") | 400 / 5603 |
18 | | 47'52" (+43'17") | 76 / 5679 |
19 | | 04'44" (+00'09") | 400 / 6079 |
20 | | 04'47" (+00'12") | 400 / 6479 |
21 | | 53'06" (+48'31") | 69 / 6548 |
22 | | 04'49" (+00'14") | 400 / 6948 |
23 | | 04'52" (+00'17") | 400 / 7348 |
24 | | 46'31" (+41'56") | 78 / 7427 |
25 | | 04'56" (+00'21") | 400 / 7827 |
26 | | 04'44" (+00'09") | 400 / 8227 |
27 | | 39'23" (+34'48") | 93 / 8320 |
28 | | 04'52" (+00'17") | 400 / 8720 |
29 | | 04'43" (+00'08") | 400 / 9120 |
30 | | 47'38" (+43'03") | 76 / 9197 |
31 | | 04'49" (+00'14") | 400 / 9597 |
32 | | 04'35" | 400 / 9997 |
33 | | 04'15" | 16 / 10014 |
台北市mingon