20.0 km | 01:54:03 | 05:41/km日期: 2020-10-27 06:12 - 平均心率: 133 - 卡路里: 984 Cal - 溫度: 24°C - 濕度: 75%
Pace: 02'37" / 05'42" / 05'23" / 07'36" / 04'25" / 04'21" / 04'52" / 11'26" / 04'22" / 04'23" / 05'37" / 11'06" / 04'26" / 04'28" / 04'37" / 04'45" / 04'35" / 04'42" / 04'47" / 04'54" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+03'13") | 1000 / 1000 |
| 2 | | 05'42" (+01'23") | 1000 / 2000 |
| 3 | | 05'23" (+01'04") | 1000 / 3000 |
| 4 | | 08'54" (+04'35") | 716 / 3716 |
| 5 | | 04'21" (+00'02") | 1000 / 4716 |
| 6 | | 04'22" (+00'03") | 1000 / 5716 |
| 7 | | 04'24" (+00'05") | 1000 / 6716 |
| 8 | | 04'30" (+00'11") | 200 / 6916 |
| 9 | | 13'50" (+09'31") | 800 / 7716 |
| 10 | | 04'23" (+00'04") | 1000 / 8716 |
| 11 | | 04'19" | 1000 / 9716 |
| 12 | | 04'29" (+00'10") | 1000 / 10716 |
| 13 | | 04'40" (+00'21") | 200 / 10916 |
| 14 | | 14'08" (+09'49") | 800 / 11716 |
| 15 | | 04'21" (+00'02") | 1000 / 12716 |
| 16 | | 04'30" (+00'11") | 1000 / 13716 |
| 17 | | 04'33" (+00'14") | 1000 / 14716 |
| 18 | | 04'45" (+00'26") | 200 / 14916 |
| 19 | | 04'45" (+00'26") | 1000 / 15916 |
| 20 | | 04'38" (+00'19") | 1000 / 16916 |
| 21 | | 04'40" (+00'21") | 1000 / 17916 |
| 22 | | 04'44" (+00'25") | 1000 / 18916 |
| 23 | | 04'52" (+00'33") | 1000 / 19916 |
| 24 | | 05'20" (+01'01") | 99 / 20016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 :
553.40 km 
Nike Zoom Vaporfly Next 累積 :
1643.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'37" | 00:02'37" |
| 2 | 05'42" | 00:08'19" |
| 3 | 05'23" | 00:13'42" |
| 4 | 07'36" | 00:21'18" |
| 5 | 04'25" | 00:25'43" |
| 6 | 04'21" | 00:30'04" |
| 7 | 04'52" | 00:34'56" |
| 8 | 11'26" | 00:46'22" |
| 9 | 04'22" | 00:50'44" |
| 10 | 04'23" | 00:55'07" |
| 11 | 05'37" | 01:00'44" |
| 12 | 11'06" | 01:11'50" |
| 13 | 04'26" | 01:16'16" |
| 14 | 04'28" | 01:20'44" |
| 15 | 04'37" | 01:25'21" |
| 16 | 04'45" | 01:30'06" |
| 17 | 04'35" | 01:34'41" |
| 18 | 04'42" | 01:39'23" |
| 19 | 04'47" | 01:44'10" |
| 20 | 04'54" | 01:49'04" |
| 20.0 | 05'00" | 01:49'09" |
54585.9 km | 
4520.0 km
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