15.2 km | 01:22:44 | 05:26/km日期: 2014-12-03 16:49 - 卡路里: 959 Cal - 溫度: 24°C - 濕度: 57%
Pace: 05'34" / 05'40" / 05'26" / 05'24" / 05'22" / 05'20" / 05'21" / 05'28" / 05'52" / 05'23" / 05'22" / 05'21" / 05'24" / 05'25" / 06'12" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'17") | 1000 / 1000 |
2 | | 05'39" (+00'22") | 1000 / 2000 |
3 | | 05'25" (+00'08") | 1000 / 3000 |
4 | | 05'24" (+00'07") | 1000 / 4000 |
5 | | 05'21" (+00'04") | 1000 / 5000 |
6 | | 05'20" (+00'03") | 1000 / 6000 |
7 | | 05'21" (+00'04") | 1000 / 7000 |
8 | | 05'27" (+00'10") | 1000 / 8000 |
9 | | 05'51" (+00'34") | 1000 / 9000 |
10 | | 05'22" (+00'05") | 1000 / 10000 |
11 | | 05'22" (+00'05") | 1000 / 11000 |
12 | | 05'20" (+00'03") | 1000 / 12000 |
13 | | 05'23" (+00'06") | 1000 / 13000 |
14 | | 05'25" (+00'08") | 1000 / 14000 |
15 | | 05'17" | 1000 / 15000 |
16 | | 04'56" | 215 / 15215 |
12月累積里程 :
312.67 km MIZUNO WAVE IDATEN GR3 累積 :
1849.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'40" | 00:11'14" |
3 | 05'26" | 00:16'40" |
4 | 05'24" | 00:22'04" |
5 | 05'22" | 00:27'26" |
6 | 05'20" | 00:32'46" |
7 | 05'21" | 00:38'07" |
8 | 05'28" | 00:43'35" |
9 | 05'52" | 00:49'27" |
10 | 05'23" | 00:54'50" |
11 | 05'22" | 01:00'12" |
12 | 05'21" | 01:05'33" |
13 | 05'24" | 01:10'57" |
14 | 05'25" | 01:16'22" |
15 | 06'12" | 01:22'34" |
15.2 | 04'56" | 01:23'38" |