9.0 km | 00:47:44 | 05:16/km日期: 2020-11-17 05:36 - 平均心率: 147 - 卡路里: 599 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 73%
Pace: 04'30" / 04'32" / 04'37" / 04'33" / 04'56" / 04'38" / 04'30" / 08'03" / 07'10" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'44" (+00'18") | 392 / 392 |
| 2 | | 03'37" (+00'11") | 408 / 801 |
| 3 | | 07'52" (+04'26") | 213 / 1014 |
| 4 | | 03'45" (+00'19") | 392 / 1407 |
| 5 | | 03'39" (+00'13") | 400 / 1807 |
| 6 | | 07'39" (+04'13") | 215 / 2022 |
| 7 | | 03'52" (+00'26") | 389 / 2411 |
| 8 | | 03'45" (+00'19") | 399 / 2811 |
| 9 | | 07'31" (+04'05") | 216 / 3027 |
| 10 | | 03'50" (+00'24") | 388 / 3415 |
| 11 | | 03'44" (+00'18") | 403 / 3819 |
| 12 | | 07'29" (+04'03") | 208 / 4028 |
| 13 | | 03'50" (+00'24") | 391 / 4419 |
| 14 | | 03'50" (+00'24") | 396 / 4816 |
| 15 | | 08'58" (+05'32") | 205 / 5021 |
| 16 | | 03'51" (+00'25") | 389 / 5411 |
| 17 | | 03'48" (+00'22") | 400 / 5811 |
| 18 | | 07'33" (+04'07") | 213 / 6025 |
| 19 | | 03'37" (+00'11") | 386 / 6411 |
| 20 | | 03'26" | 395 / 6807 |
| 21 | | 08'09" (+04'43") | 226 / 7033 |
| 22 | | 08'02" (+04'36") | 1000 / 8033 |
| 23 | | 07'07" (+03'41") | 1000 / 9033 |
| 24 | | 04'55" (+01'29") | 5 / 9039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
11月累積里程 :
431.93 km 
asics TARTHEREDGE 累積 :
533.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'32" | 00:09'02" |
| 3 | 04'37" | 00:13'39" |
| 4 | 04'33" | 00:18'12" |
| 5 | 04'56" | 00:23'08" |
| 6 | 04'38" | 00:27'46" |
| 7 | 04'30" | 00:32'16" |
| 8 | 08'03" | 00:40'19" |
| 9 | 07'10" | 00:47'29" |
| 9.0 | 06'46" | 00:47'45" |
17426.7 km | 
7471.6 km
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