22.9 km | 02:27:12 | 06:25/km日期: 2018-10-06 17:03 - 卡路里: 1300 Cal
Pace: 05'46" / 05'52" / 05'52" / 05'52" / 05'52" / 05'44" / 05'56" / 05'48" / 06'16" / 06'05" / 06'08" / 06'14" / 06'36" / 06'17" / 06'21" / 06'24" / 07'04" / 06'32" / 06'36" / 06'37" / 08'06" / 06'51" / 08'59" /
10月累積里程 : 137.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'52" | 00:11'38" |
| 3 | 05'52" | 00:17'30" |
| 4 | 05'52" | 00:23'22" |
| 5 | 05'52" | 00:29'14" |
| 6 | 05'44" | 00:34'58" |
| 7 | 05'56" | 00:40'54" |
| 8 | 05'48" | 00:46'42" |
| 9 | 06'16" | 00:52'58" |
| 10 | 06'05" | 00:59'03" |
| 11 | 06'08" | 01:05'11" |
| 12 | 06'14" | 01:11'25" |
| 13 | 06'36" | 01:18'01" |
| 14 | 06'17" | 01:24'18" |
| 15 | 06'21" | 01:30'39" |
| 16 | 06'24" | 01:37'03" |
| 17 | 07'04" | 01:44'07" |
| 18 | 06'32" | 01:50'39" |
| 19 | 06'36" | 01:57'15" |
| 20 | 06'37" | 02:03'52" |
| 21 | 08'06" | 02:11'58" |
| 22 | 06'51" | 02:18'49" |
| 22.9 | 08'58" | 02:27'12" |
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