10.2 km | 01:00:12 | 05:55/km日期: 2014-12-17 19:36 - 地點: 台北市 - 天氣: 寒冷 - 卡路里: 795 Cal - 溫度: 11°C - 濕度: 65%
Pace: 06'38" / 06'16" / 06'29" / 06'38" / 06'22" / 05'25" / 05'10" / 05'04" / 05'25" / 05'18" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'32") | 1001 / 1001 |
| 2 | | 06'14" (+01'09") | 1008 / 2010 |
| 3 | | 06'30" (+01'25") | 1013 / 3023 |
| 4 | | 06'37" (+01'32") | 1016 / 4039 |
| 5 | | 06'18" (+01'13") | 998 / 5037 |
| 6 | | 05'24" (+00'19") | 1009 / 6047 |
| 7 | | 05'05" | 1013 / 7061 |
| 8 | | 05'06" (+00'01") | 1013 / 8074 |
| 9 | | 05'26" (+00'21") | 1012 / 9086 |
| 10 | | 05'18" (+00'13") | 1006 / 10093 |
| 11 | | 06'06" (+01'01") | 158 / 10251 |
12月累積里程 :
125.04 km 
MIZUNO wave aero 11 累積 :
2084.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'16" | 00:12'54" |
| 3 | 06'29" | 00:19'23" |
| 4 | 06'38" | 00:26'01" |
| 5 | 06'22" | 00:32'23" |
| 6 | 05'25" | 00:37'48" |
| 7 | 05'10" | 00:42'58" |
| 8 | 05'04" | 00:48'02" |
| 9 | 05'25" | 00:53'27" |
| 10 | 05'18" | 00:58'45" |
| 10.2 | 09'36" | 01:00'12" |
展開計圈分析
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