13.1 km | 01:19:51 | 06:05/km日期: 2020-12-26 06:56 - 總爬升: 303 m - 卡路里: 808 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 80% - PM2.5: 普通(38)
Pace: 05'44" / 05'47" / 06'28" / 04'56" / 05'02" / 04'57" / 04'51" / 09'54" / 05'03" / 04'37" / 04'34" / 07'00" / 07'40" / 29'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'09") | 1000 / 1000 |
| 2 | | 05'48" (+01'14") | 1000 / 2000 |
| 3 | | 06'27" (+01'53") | 1000 / 3000 |
| 4 | | 04'55" (+00'21") | 1000 / 4000 |
| 5 | | 05'01" (+00'27") | 1000 / 5000 |
| 6 | | 04'56" (+00'22") | 1000 / 6000 |
| 7 | | 04'51" (+00'17") | 1000 / 7000 |
| 8 | | 09'53" (+05'19") | 1000 / 8000 |
| 9 | | 05'02" (+00'28") | 1000 / 9000 |
| 10 | | 04'36" (+00'02") | 1000 / 10000 |
| 11 | | 04'34" | 1000 / 11000 |
| 12 | | 07'00" (+02'26") | 1000 / 12000 |
| 13 | | 07'39" (+03'05") | 1000 / 13000 |
| 14 | | 29'17" (+24'43") | 113 / 13113 |
12月累積里程 : 85.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'47" | 00:11'31" |
| 3 | 06'28" | 00:17'59" |
| 4 | 04'56" | 00:22'55" |
| 5 | 05'02" | 00:27'57" |
| 6 | 04'57" | 00:32'54" |
| 7 | 04'51" | 00:37'45" |
| 8 | 09'54" | 00:47'39" |
| 9 | 05'03" | 00:52'42" |
| 10 | 04'37" | 00:57'19" |
| 11 | 04'34" | 01:01'53" |
| 12 | 07'00" | 01:08'53" |
| 13 | 07'40" | 01:16'33" |
| 13.1 | 29'09" | 01:19'51" |
展開計圈分析
留言 
